365vitality.com

Danielle Paciera, LDN, RD, CCN never relies upon quick fix diets since they rarely result in long term maintenance of ideal body composition. She instead helps her clients build lifelong healthy habits that allow them to maintain ideal health and weight with as much ease as possible for the rest of their lives. Danielle helps people build a solid foundation for healthy eating through improving their relationship with food. She coaches her clients as they make small unobtrusive changes that result in major lifestyle transitions over time. Danielle emphasizes practicality and doing what works best for the individual rather than recommending unachievable idealistic goals.

Danielle takes into account each clients biochemical individuality, or genetic uniqueness coupled with endocrine function, digestive efficiency, and stress response patterns, liver detoxification capabilities and more. She relies on the therapeutic use of foods as her first weapon in fighting disease followed by the safe and responsible use of quality supplements and behavior changes. She looks at the healing compounds in those foods as well as the affects of cooking and harvesting on those active compounds. She recognizes that foods can change the biochemistry of a person and that the biochemistry of a person can affect how his/ her body handles the food eaten.